It’s easy to think “I am young, I don’t need to worry about my health yet”, when in fact this statement couldn’t be more untrue. Taking care of your health is essential no matter how old you are, and your health requirements change greatly from the age of 20 to the age of 100. This pack has been specifically designed for ages 20-49, considering all your dietary and health needs. The Complete Health Pack for Females under 50 years includes, Iron, Sea Kelp, Folic Acids, Skin, Hair and Nails, Vitamin C, Vitamin B Complex, Maca, Biotin and Vitamin D3 and Calcium.
Iron, is an essential mineral in women’s health. From the age of 20 women are at their most fertile time. Normally, women will experience their menstrual cycle once every month, which will lead to large losses in blood and most importantly, Iron. Women’s dietary requirements are just under double what men require due to this. However, it’s typical to find most women are moderately or severely anaemic. Also, Iron is required for energy metabolism, cell division and red blood cell haemoglobin production. As part of the complete health pack for women under 50 you will receive 60 tablets of our 14mg strength iron.
Iodine-Sea Kelp, is another essential mineral, especially for women of child bearing age. Iodine is required for healthy growth of a foetus and thus is required during pregnancy. Furthermore, it is required for metabolism, neurological function, energy yield, growth and thyroid hormone production. This form is extracted from a natural source as opposed to the chemical source which is Potassium Iodide. From this you will be provided with 60 tablets as part of a 1 month supply.
Folic Acid, has generated a lot of press as it has been shown that adequate consumption of the nutrient can prevent Neural Tube Defects (NTDs) in foetuses. It has been shown that 400mcg is the most effective dosage. Folic acid can be stored in the body and in adults has been shown to increase fertility, in both male and females. This pack will provide 30 tablets as part of a 1 month supply.
Skin Hair and Nails. Beauty is important to most people, maintaining perfect hair, skin, nails and looking youthful. Our Skin hair and nails is made from 4 antioxidants including, Grape Seed Extract, Selenium, Vitamin C and E. Antioxidants do what the name suggest, prevent oxidation. Oxidation is a process that damages lipids, proteins and DNA via free radical action. Free radicals are highly reactive particles that have been proven to age skin and prevent nail and hair growth. This 1 month supply will provide 30 tablets.
Vitamin B Complex. It is made up of Vitamin B1, B2, B3, B5, B6, B12, D-Biotin (B7), Folic Acid (B9) and Inositol (B8). Collectively the B-Vitamins target energy metabolism, Iron metabolism, psychological and physical function, the immune system and nervous system to promote optimal general health. This will provide 30 tablets for a full 1-month supply.
Maca, is a natural, herbal energy booster. It is extracted from the Lepidium Meyenii. It is an ancient Incan plant used to increase strength and stamina. It’s widely used to increase endurance, mental and physical performance. Maca has a similar effect to Caffeine but less damaging to health. It leaves the body feeling refreshed and revitalised. With this complete health pack you will receive 120 tablets.
Biotin, is also known as Vitamin B7. It’s most popular use in health is to stimulate the body to produce thick and strong hair. Additionally, it helps to maintain normal skin and mucous membranes. Furthermore it aids metabolism of fat, carbohydrates and protein which contributes to overall health, physiological function and a healthy nervous system. Biotin will provide a nutritional boost, for this we provide 30 tablets for a one month supply.
Vitamin D3 and Calcium. Vitamin D3 is vital for the absorption of Calcium, without it we would be deficient. Vitamin D3 and Calcium have a synergistic relationship, this means that they work together by promoting and benefiting the work of one another. Vitamin D3 helps Calcium absorb and Calcium promotes the health of the bones, teeth and contractile muscles.Vitamin D3 and Calcium should be taken multiple times a day, for this option we provide 120 tablets for a months supply.
This pack contains a 30 days of eight tailored products chosen by a Nutritionist to optimise your health whatever your age.
Please note that Calcium and Vitamin D3 is not suitable for Vegans.